Seyiii’'s Journal, 29 Apr 20

sahuur

View Diet Calendar, 29 April 2020:
1136 kcal Fat: 37.41g | Prot: 62.70g | Carbs: 145.01g.   Breakfast:  Sayur Campuran,  Ikan Kembung,  Nasi Merah. Lunch:  Alpukat,  Oatmeal, Cimory Yogurt Original,  Pisang,  Pepaya,  Pepaya, Pisang. Dinner:  Sate Ayam. Snacks/Other:  Cendol, My Roti Roti Isi Cokelat. more...
1530 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Enaaak kelihatannya 🤤 
28 Apr 20 by member: shellalu
klo di bumbu kuning itu tulis di fs nya apa ya kaka2? mohon bantuan nya 
29 Apr 20 by member: gabrielamaylin
@gabriel, kalo aku kalo menu masakan ga ada di fs, bumbu2nya, ikannya, minyaknya aku masukin aja 1.1 ke fs wkwk 😁 
29 Apr 20 by member: aidha.natasya011
oke terimakasi k 
02 May 20 by member: gabrielamaylin

     
 

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