Weigh In record (no journal entry) for 29 April 2020
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 49.60g | Prot: 43.79g | Carbs: 196.55g.
Breakfast: Madu, Quaker Oat. Dinner: Good Time Double Choc Chocochips Cookies, ABC Saus Sambal , Donat Dilapisi Coklat, Ultra Milk Susu UHT Full Cream (200ml), Telur Balado, A&W Fried Chicken, Nasi Putih, Bakwan, Kue Bolu, Kurma, Wong Coco My Jelly. more...
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Losing 2.1 kg a Week
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dewiftrnna's Weight History
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