patiruizruiz's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

48 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

1963 kcal

Fat: 53.58g | Prot: 90.14g | Carbs: 282.32g. Breakfast: Plátano, Panqueca de Avena. Lunch: Espaguetis con Salsa de Tomate sin Carne, Domino's Pizza Pizza de Pepperoni. Dinner: Dolores Atún Premium. Snacks/Other: Naranjas. more...

1376 kcal

Exercise: Insanity - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...

Gaining 0.1 kg a Week

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patiruizruiz's Journal, 28 Apr 20

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patiruizruiz's Weight History