Weigh In record (no journal entry) for 29 April 2020
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71.1 kg
Lost so far: 10.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 38.84g | Prot: 23.43g | Carbs: 114.92g.
Breakfast: Клубника, Банан, Tokyo Milk Цельное Молоко 3,9%, Nisshoku’S Овсяные Хлопья. Lunch: JAS Очищенные Семена Конопли «Оrganic», Авокадо, Салат Овощной, Гречка с Овощами. more...
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Gaining 0.4 kg a Week
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ЯпонаМать's Weight History
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