Weigh In record (no journal entry) for 29 April 2020
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 35.04g | Prot: 51.99g | Carbs: 111.28g.
Breakfast: Sunpride Banana. Lunch: Tropicana Slim Sweetener, Nescafe Classic, Nestle Bear Brand Milk, Sugar, Tea Unsweetened, Nasi Putih, Pork, Vegetable Soup (Home Recipe). more...
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steady weight
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nancywisher's Weight History
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