Weigh In record (no journal entry) for 29 April 2020
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60.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 68.52g | Prot: 83.29g | Carbs: 237.08g.
Breakfast: Сахар, Чай, Хлеб, Легкий Сливочный Сыр, Пастрома Птицы. Lunch: Чай, Сахар, Куриные Котлеты, Толченка. Dinner: Чай, Сахар, Куриные Котлеты Н, Толченка. Snacks/Other: Пицца Домашняя, Пицца Домашняя, Шоколад, Банан. more...
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Losing 0.7 kg a Week
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Igorekkirilenko's Weight History
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