Weigh In record (no journal entry) for 29 September 2010
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83.5 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2010:
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1114 kcal
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Fat: 35.20g | Prot: 60.72g | Carbs: 135.92g.
Breakfast: ruby red grapefruit juice. Lunch: fulfilled. Dinner: avocado, queso fresco, red cabbage, flank steak. Snacks/Other: turkey skinny potbelly. more...
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Losing 0.9 kg a Week
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cheesegirl's Weight History
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