zhenfun's Journal, 29 Apr 20


View Diet Calendar, 29 April 2020:
1065 kcal Fat: 21.04g | Prot: 51.16g | Carbs: 175.22g.   Breakfast: 安麗 BodyKey莓果口味, 安麗 複合魚油膠囊, 安麗 蜂蜜卵磷脂粉, 安麗 優質蛋白素, Zespri 黃金奇異果. Lunch: 雞大腿(不吃皮), 小白菜, 美國加州葡萄, 全家 地瓜, 全聯 牛番茄. Dinner: 米森 有機五色十穀米, 雞腿(不吃皮), 地瓜葉, 肉燥, 小白菜. Snacks/Other: 葡萄, 西瓜. more...
1364 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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