karmen manurung's Journal, 29 Apr 20


View Diet Calendar, 29 April 2020:
857 kcal Fat: 36.33g | Prot: 68.79g | Carbs: 65.03g.   Breakfast:  Jeruk, ABC Kecap Manis,  Tomat,  Tahu Kukus,  Telur Dadar. Lunch:  Telur Orak-Arik (Utuh, Dimasak),  Tomat Merah,  Bayam,  Dada Ayam Rebus (Kulit tidak Dimakan). Dinner:  Bihun Goreng. more...

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karmen manurung's Weight History


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