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Hi today turning out ok with food but son home from holidays, he lives out but missed his mammy's cooking HA HA, so I defrosted a lasagna I had made,(leftovers from when my pals came at the weekend) the smell of it driving me crazy, Today is the first day of the semester diet, but im not returning till Thurs so will have what my youngest calls it A LIFE,
but have plenty of low point food on had esp that Four Bean Soup, its very filling, Im full but if I was not on the site I would have eaten it, Mind over matter is very important, at this stage of my plan for healthy eating, Im still advoiding the dreaded and hated word DIET
View Diet Calendar, 16 September 2008:
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841 kcal
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Fat: 5.85g | Prot: 32.65g | Carbs: 167.41g.
Breakfast: sugar, water, Porridge, Coffee. Lunch: mixed veg, Baby Lima Beans (Immature Seeds, Frozen) , water, vegetable stock cubes, Baby Lima Beans (Immature Seeds, Frozen) , mixed veg, potatoe. Dinner: vegetable soup. Snacks/Other: cream cheese, bran bread. more...
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3237 kcal
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Exercise:
Desk Work - 2 hours, Sitting - 4 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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