Weigh In record (no journal entry) for 29 April 2020
|
59 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 60.17g | Prot: 61.56g | Carbs: 125.30g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Огурец (с Кожурой), Жульен с Курицей и Грибами. Dinner: Чай с Сахаром, Пирожок с Капустой. Snacks/Other: Имунеле Земляника. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coba.punk's Weight History
|