Weigh In record (no journal entry) for 29 April 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 25.48g | Prot: 63.17g | Carbs: 186.43g.
Breakfast: Mandorle, Hero Marmellata Light Fragole, Conad Piacersi Fiocchi di Latte. Lunch: Broccoli Cotti (da Freschi), Sugo di Pomodoro, Barilla Pasta. Dinner: Mele Cotte. Snacks/Other: Mulino Bianco Nascondini, Cannella, Conad Yogurt Greco Autentico 0%, Chiquita Banana. more...
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2202 kcal
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Exercise:
Watching TV/Computer - 6 hours, Walking (slow) - 3/kph - 39 minutes, Driving - 12 minutes, Washing Dishes - 20 minutes, Bathing - 18 minutes, Sleeping - 8 hours, Resting - 8 hours and 26 minutes, Cooking - 5 minutes. more...
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Losing 2.1 kg a Week
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trovatelovoi's Weight History
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