Weigh In record (no journal entry) for 29 April 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 80.5 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 67.23g | Prot: 52.37g | Carbs: 233.14g.
Breakfast: Bal, Kaymak, Kaşarlı Tost, Süt, Yeşil Elma. Dinner: Tam Buğday Ekmeği, Coca-Cola Coca-Cola, Hindi Göğsü Eti, Bisküvili Pasta, Çoban Salatası. more...
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Losing 3.5 kg a Week
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enesmlmn's Weight History
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