Weigh In record (no journal entry) for 29 April 2020
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58.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 63.97g | Prot: 49.22g | Carbs: 200.20g.
Breakfast: Morangos, Pingo Doce Farinha de Trigo com Fermento, Ovo, Banana. Lunch: Azeite, Cenouras, Cebolas, Freshona Leite de Coco Light, Continente Feijão Manteiga, Cogumelos, Arroz Basmati (Cozido). Dinner: Dom Duarte Molho de Francesinha Picante, Cachorro Quente, Batatas Fritas. Snacks/Other: Continente Cereais Crunchy Muesli 0% Açúcar , Meloa, Kinder Bueno. more...
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138 kcal
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Exercise:
Treino 29/04 - 22 minutes, Apple Health - 23 hours and 38 minutes. more...
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Losing 1.4 kg a Week
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luisacorreia's Weight History
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