Weigh In record (no journal entry) for 29 April 2020
|
64.1 kg
Lost so far: 2.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
3012 kcal
|
Fat: 268.15g | Prot: 71.17g | Carbs: 70.29g.
Breakfast: Jarrow Formulas MCT Oil, 프레지덩 무염버터, 카누 카누 미니. Dinner: 사조 살코기 플러스참치 안심따개, 한성기업 단호박 훈제오리. Snacks/Other: 달걀, Bob's Red Mill 코코넛가루, 달걀, Bob's Red Mill 코코넛가루. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seunghoya365's Weight History
|