Jo614's Journal, 29 Sep 10

I DID IT!!! I ran a 15 minute mile! Actually, I ran 1 1/4 mile in 20 minutes!! I cannot believe I did it!

View Diet Calendar, 29 September 2010:
1417 kcal Fat: 28.98g | Prot: 101.13g | Carbs: 182.06g.   Breakfast: Fat Free Half & Half, Sugar in the Raw Packets, Coffee (Brewed From Grounds) . Lunch: bean soup, french bread, tomato, lettuce, brioche, grilled chicken. Dinner: cantaloupe, skim milk, bean soup, white rice, cocktail sauce, shrimp. more...

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