Weigh In record (no journal entry) for 29 April 2020
|
71 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 35.63g | Prot: 62.92g | Carbs: 194.05g.
Breakfast: Tassimo Café Crema. Lunch: Rama Margarine, Harry Weizen Toastbrötchen (56g), Ja! Bockwürstchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Beste Wahl Linsen mit Suppengrün. Dinner: Gewürzgurken, Zimbo Schinken Zwiebelmettwurst, Leicht & Cross Knusperbrot Vollkorn. Snacks/Other: Corny Free Haselnuss, Actimel Actimel 0,1%, Storck Campino Früchte Joghurt, Tassimo Latte Macchiato Weniger Süß, Langnese Cuja Mara Split. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaPasione's Weight History
|