|
ayyy ccok mutluyum bide dun abur cubur yemememeee ragmeeeen
|
71.4 kg
Lost so far: 0.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 69.07g | Prot: 60.36g | Carbs: 81.86g.
Breakfast: Salatalık (Kabuklu), Sütaş Süzme Peynir, Kaymak. Dinner: Izgara Köfte, Hurma, Tarhana Çorbası, Sütaş Ayran, Bulgur Pilavı, Tavuk Şiş. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ebruşqaa's Weight History
|