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mongzzi
Journal
29 Apr 20
mongzzi's Journal, 29 Apr 20
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Weigh In record (no journal entry) for 29 April 2020
56.6 kg
Lost so far:
0.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2020:
1283 kcal
Fat: 28.50g | Prot: 39.44g | Carbs: 202.05g.
Lunch:
갓김치, 무김치, 당면, 돼지고기김치찌개, CJ 행복한콩 연두부.
Dinner:
비빔국수.
Snacks/Other:
베스킨로빈스 (Baskin Robbins) 엄마는외계인.
more...
3693 kcal
Exercise:
운동 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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mongzzi's Weight History
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