Weigh In record (no journal entry) for 29 April 2020
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96.3 kg
Lost so far: 15.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 91.63g | Prot: 142.87g | Carbs: 240.64g.
Breakfast: Frischkäse, Aldi Gourmet Rohschinken, Gekochtes Ei, Marmelade, Aldi Magerquark, Harry Eiweißbrot. Dinner: Seeberger Mandeln, Erdbeeren, Oettinger Radler Alkoholfrei , Maggi Jägersoße, Kartoffelpüree, Leberknödel. more...
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Gaining 3.2 kg a Week
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fleecher's Weight History
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