Weigh In record (no journal entry) for 29 April 2020
|
68.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 22.35g | Prot: 49.22g | Carbs: 22.18g.
Dinner: Seara Apresuntado, Camponesa Creme de Leite, Hellmann's Maionese, Alface Americana, Tomates Cereja, Vapza Peito de Frango Desfiado Cozido, Bimbo Rap10 Integral, Serra Negra Ricota Fresca. Snacks/Other: Camponesa Creme de Leite, Hellmann's Maionese, Alface Americana, Bimbo Rap10 Integral, Tomates Cereja, Sadia Mussarela, Seara Apresuntado. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|