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Not sticking completely to my diet plans but am staying more active and drinking more water and it seems to be helping. I'm down to 270 already. I was 274 or 276 when I started fatsecret... i cant remember which. But earlier this year I know I was 284 at one point... so total loss of 14lbs is nice. Fatsecret says if I stay steady the way I am, I should be at my goal by the time 10 months passes so thats awesome. I know you lose more at first though so I would be okay if it took a full year. My brother was drunk last saturday and told me and one of my friends that he saved up 4k to spend on a car and only spent 1800 so he had some money to blow. i told him i wanted a wii for my birthday jokingly and he said no problem. that he already has a wii and the wii fit game. said he will give them to me and even buy me the board for it too. the only condition is that if i get bored and stop playing it, give it back to him. i said no problem. so yay for that!
View Diet Calendar, 30 September 2010:
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2603 kcal
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Fat: 69.66g | Prot: 193.54g | Carbs: 298.68g.
Breakfast: Go Lean Crunch! - Honey Almond Flax, 2% Reduced Fat Milk with Vitamin A & D, banana. Lunch: Iced Tea, sweet bbq fresh mixer. Dinner: Fried Rice, Pepper Steak, Teriyaki Chicken, sushi. Snacks/Other: baked lays. more...
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4428 kcal
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Exercise:
Standing - 1 hour, Shopping - 30 minutes, Yard Work (gardening) - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour, Running - 10/kph - 2 minutes, Sleeping - 9 hours, Resting - 8 hours and 33 minutes, Desk Work - 2 hours, Housework - 1 hour, Dance (fast step, aerobic) - 40 minutes. more...
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