selinay~'s Journal, 29 Apr 20

selinay~'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2020

59 kg Lost so far: 2 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2020:

1010 kcal

Fat: 66.59g | Prot: 36.21g | Carbs: 68.81g. Breakfast: Yeşil Çay, Dost Süzme Peynir, Keskinoğlu Piliç Sosis, Yumurta Omleti. Dinner: Kuzu, Fırında Patates, Lokma Tatlısı. Snacks/Other: Türk Kahvesi, Nestle Classic Beyaz Çikolata, Çerezya Tuzlu Fıstık, Fındık. more...

1440 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

selinay~'s Weight History

View Complete History

selinay~'s Journal, 29 Apr 20

Submit a Comment

selinay~'s Weight History