Errak Workout's Journal, 29 Apr 20

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ramazan boyunca kesin karar vermemekle birlikte hedef 58 olup yag oranini 10 yap
Ramazan öncesi form
hata payları olabilirlikle Boy170 Kilo60.5 Omuz113 Göğüs88 Bel72 Kalça88 Boyun36.5 Sağbiceps34.5 Solbiceps33 Sağönkol26.5 Solönkol26.5 Solkalf36 Sağkalf34

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rica ederim hocam sağolun size de kolay gelsin

30 Apr 20 by member: Errak Workout

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Errak Workout's Journal, 29 Apr 20

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