Weigh In record (no journal entry) for 30 April 2020
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49.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 31.62g | Prot: 50.14g | Carbs: 60.94g.
Breakfast: Pisang. Lunch: Telur Goreng, Ikan Kembung, Kong Kee Egg Tofu, Bakso Ayam, Indomaret Jamur Kuping, Brokoli Dimasak (dari Segar). Dinner: Pisang. more...
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Losing 0.7 kg a Week
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Angelin-'s Weight History
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