putri ayu yuna's Journal, 30 Apr 20


View Diet Calendar, 30 April 2020:
1221 kcal Fat: 29.94g | Prot: 109.84g | Carbs: 142.68g.   Breakfast:  Susu Kedelai, Quaker Whole Rolled Oats,  Tomat Ceri,  Apel,  Jagung Rebus. Lunch: Nestle Susu Bear Brand,  Mie,  Telur Rebus,  Tempura Udang,  Bakso Ikan,  Sawi Putih, Kem Chicks Sayur Toge. Dinner:  Jambu Biji, Ultimate Nutrition Prostar 100% Whey Protein,  Wortel Dimasak,  Sayur Campuran,  Labu,  Telur,  Tomat Merah,  Dada Ayam,  Ikan. more...

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putri ayu yuna's Weight History


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