Weigh In record (no journal entry) for 30 September 2010
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72.0 kg
Lost so far: 0.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2010:
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1222 kcal
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Fat: 25.09g | Prot: 58.41g | Carbs: 201.40g.
Breakfast: weight watchers english muffin. Lunch: apple, smart one angel hair marinara. Dinner: green beans, plum, tuna, dressing french, lettuce. Snacks/Other: candy corn, peanut butter, apple, milk, cereal special k. more...
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Losing 0.3 kg a Week
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Angela Loniello's Weight History
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