Kathytnt's Journal, 29 Apr 20

Went over macros because

1.) I forgot to log an earlier item. Didn’t remember until later

2.) I am hungry. Not stress eating just hungry. Usually happens mid day

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1843 kcal

Fat: 42.77g | Prot: 197.93g | Carbs: 182.72g.   Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar. Lunch: Kirkland Signature Chocolate Brownie Protein Bar. Dinner: wildtree Wildtree Ranch Chicken Chili. Snacks/Other: Hillshire Farm Deli Select Oven Roasted Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, Pure Protein Chocolate Salted Caramel High Protein Bar, Quest Salted Caramel Protein Powder , Frigo Cheese Heads 100% Natural Light String Cheese, Honeycrisp Apples, Blueberries , Cottage Cheese (Lowfat 1% Milkfat) , Advocare Meal Replacement Shake - Chocolate Peanut Butter. more...

2372 kcal

Exercise: Apple Health - 24 hours. more...