Weigh In record (no journal entry) for 30 April 2020
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 38.30g | Prot: 71.65g | Carbs: 121.93g.
Breakfast: Творог 18%, Терра Пшеничная Каша на Воде. Lunch: Творожная Запеканка. Dinner: Красная Фасоль (с Солью, Вареная). Snacks/Other: Roshen Чёрный Шоколад 78%. more...
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Losing 1.4 kg a Week
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snigir1984's Weight History
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