Weigh In record (no journal entry) for 30 April 2020
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86.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 20.70g | Prot: 80.70g | Carbs: 120.79g.
Breakfast: Nestlé Crunch Céréales, Delisse Lait Demi Écrémé, Café. Lunch: Le Gaulois Filets de Poulet, Marque Repère Petits Pois à l'étuvée Extra Fins. Dinner: Tomates, Tradilège Blanc de Dinde Doré au Four, Carottes, Flan Pâtissier. more...
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Losing 3.5 kg a Week
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