Weigh In record (no journal entry) for 30 April 2020
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74.7 kg
Lost so far: 12.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 15.90g | Prot: 32.00g | Carbs: 39.09g.
Breakfast: Каждый День Зефир Ванильный, Красные Помидоры, Жареное Яйцо без Жира. Snacks/Other: Bombbar Протеиновый Батончик Солёная Карамель. more...
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Losing 0.4 kg a Week
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tburtsewa's Weight History
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