Weigh In record (no journal entry) for 30 April 2020
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84.9 kg
Lost so far: 8.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 24.23g | Prot: 28.75g | Carbs: 79.50g.
Lunch: H-Vollmilch 3,5%, Kakaopulver, Haferflocken. Dinner: Remoulade, Bauernmild (50g), Gekochtes Ei. Snacks/Other: Erdbeeren. more...
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Losing 0.4 kg a Week
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rehauge77's Weight History
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