Weigh In record (no journal entry) for 30 April 2020
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51 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 38.81g | Prot: 63.25g | Carbs: 162.28g.
Breakfast: Conad Latte Alimentum senza Lattosio, Prozis Farina d'avena, Delizie del Sole Albume d'uovo Pastorizzato, Conad Cacao Amaro in Polvere, Pane Bianco, Fage Yogurt Greco Total 0%. Lunch: Mara Fagioli Cannellini Lessati, Pane Integrale, Conad Pomodori Secchi. Dinner: Arance, Olio Extra Vergine di Oliva. Snacks/Other: Nocciole, Kiwi, Prozis Zero Bar Burro di Arachidi (40g), Prozis Burro di Arachidi. more...
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Losing 2.8 kg a Week
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nicole1902's Weight History
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