Weigh In record (no journal entry) for 30 April 2020
|
56.8 kg
Lost so far: 3.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 41.93g | Prot: 24.99g | Carbs: 37.46g.
Breakfast: Кофе с Молоком, АТБ Банан, Арахисовая Паста, Своя Линия Финики, Хлебец. Lunch: Картошка по Французски. Dinner: Сарделька. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ira Startsun's Weight History
|