Mindy J's Journal, 30 Apr 20

Breakfast is served!

View Diet Calendar, 30 April 2020:
1826 kcal Fat: 112.19g | Prot: 102.77g | Carbs: 102.40g.   Breakfast: Marigold Nutritional Yeast Flakes, Kerrygold Pure Irish Butter,  Green Sweet Pepper, Asda Dry Cured Honey Roast Ham Thick Slices,  Onions ,  Cheddar Cheese ,  Egg,  Orange Juice . Lunch:  Potato Bread,  Tomatoes, Asda Kiln Roasted Mackerel Fillet. Dinner:  Beef or Meat Gravy, Mash Direct Sweet Potato Fries, Sainsbury's Sirloin Steak. Snacks/Other:  Coconut , Tesco Seedless Black Grapes, Asda Runny Honey, Brooklea Greek Yoghurt. more...

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