Weigh In record (no journal entry) for 30 April 2020
|
50.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 10.35g | Prot: 15.31g | Carbs: 63.10g.
Dinner: Tempeh (Cooked) , Fried Egg, Bango Kecap Manis, Nasi Putih. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ssyanami's Weight History
|