sil_greco's Journal, 30 Apr 20

Alface+ovo+tomate+tilapia+batata assada

View Diet Calendar, 30 April 2020:
885 kcal Fat: 27.25g | Prot: 57.54g | Carbs: 77.66g.   Lunch: Copacol Filé de Tilápia, Batata Inglesa, Ovo, Alface, Subway Tomate. Dinner: Sufresh Suco de Laranja, Lucco Fit Crepioca de Frango. Snacks/Other: Pérgola Vinho Tinto Suave, Dori Amendoim tipo Japonês , Kefir de Leite, Kiwi. more...

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