Weigh In record (no journal entry) for 30 April 2020
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 7.87g | Prot: 39.27g | Carbs: 83.14g.
Breakfast: Caffè Espresso, Prozis Avena Limone, Prozis Fiocchi d'avena. Lunch: Kiwi, Le Nostre Stelle Bresaola Punta D’Anca Riserva. Snacks/Other: Banana. more...
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steady weight
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ambraamb's Weight History
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