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Estamos de volta
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99.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 106.59g | Prot: 115.05g | Carbs: 224.86g.
Lunch: Alface, Tomates, Coxa de Frango (Pele Não Consumida), Coxa de Frango no Forno, Grelhada ou Assada, Quero Feijão Carioca , Camil Arroz Branco (50g), Macarronada. Dinner: X Salada, Salada de Macarrão com Carne, Perdigão Linguiça Calabresa, Nobre Linguiça de Carne Suína, Mania de Churrasco Linguiça, Uísque, Whisky Amargo (Preparado), Coca-Cola Coca-Cola, Coca-Cola Coca-Cola Cherry. Snacks/Other: Cafezinho, Cafezinho. more...
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Losing 2.8 kg a Week
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