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ingin yg seger2 berkuah ... tetapi tetap sehat
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942 kcal
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Fat: 39.84g | Prot: 47.84g | Carbs: 108.88g.
Breakfast: Wortel Dimasak, Buah Anggur, Apel. Lunch: Mentimun (dengan Kulit), Jagung Rebus, Tomat Merah, Kacang Kedelai, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Lele. Dinner: Sayur Asem, Ikan Lele. Snacks/Other: Apel. more...
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2668 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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