Weigh In record (no journal entry) for 01 May 2020
|
63.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
377 kcal
|
Fat: 24.46g | Prot: 19.17g | Carbs: 20.41g.
Breakfast: Комо Сыр Голландский, Рубиком Колбаса Докторская Классическая , Coffee with Milk and Sugar, Меридиан Икра Мойвы, Toasted White Bread . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ethnichameleon's Weight History
|