Weigh In record (no journal entry) for 01 May 2020
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68.4 kg
Lost so far: 1.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 11.47g | Prot: 33.34g | Carbs: 102.28g.
Breakfast: Ржаной Хлеб, Кофе с Молоком и Сахаром, Соевый Соус, Помидоры, Огурец (без Кожуры), Жареное Яйцо без Жира. Lunch: Галичина Кефир 0.1%, Галичина Кефир 0.1%. Snacks/Other: Банан, Банан. more...
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Losing 4.9 kg a Week
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nastenka.pashko's Weight History
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