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How is that one can go almost perfectly on their diet and the scale still seems to stall. I know that it never goes down as fast as I want it to and in that past that has been my downfall, if I don't loose weight fast I think whats the point and give up. Not this time I didn't put the weight on over night, I can't expect it to come off over night although that would be nice. I know I need to exercise more but finding the time is difficult. Strength to all!! Have a great day and remember It's a great day to get better!
View Diet Calendar, 17 September 2008:
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1210 kcal
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Fat: 37.82g | Prot: 88.57g | Carbs: 140.26g.
Breakfast: american cheese slice, carb balance whole wheat tortilla fajita size, egg, lipton green tea. Lunch: cabbage, light miracle whip, lean white turkey, sara lee 45, potato, green beans. Dinner: whipped topping, milk, instant sugar free chocolate pudding, smart ones salisbury steak. Snacks/Other: tyson boneless skinless chicken breast, lipton green tea, peanut butter, celery. more...
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3312 kcal
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Exercise:
Sitting - 3 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour, Housework - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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 Comments
I don't know how often you are weighing yourself, but maybe its to often. Maybe you should only allow yourself on the scale every other week or something like that. I know its hard, I used to get on the scale 2-3 times a day!!! But now I only get on once every week, and its been much better for me! Good luck!!!
17 Sep 08 by member: MomofTwoGirls
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mamaof 3's Weight History
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