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Udah rencana diet dari januari, tp gagal trs. Baru konsisten semenjak sekolah libur karena covid :")
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493 kcal
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Fat: 16.62g | Prot: 16.67g | Carbs: 68.97g.
Lunch: Tahu Kukus, Nasi Putih. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: Kolak. more...
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1873 kcal
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Exercise:
work out - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
01 May 20 by member: azzahraalya28
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01 May 20 by member: ameliasafitri0610
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01 May 20 by member: hstariwlndri
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01 May 20 by member: excelran
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semangat kawan, lemak ketiaknya dan lengan berkurang ya? Hehe jadi ikut termotivasi
01 May 20 by member: Anh4u
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aku puasa malah stuck :")
01 May 20 by member: eunikeagatha
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lengan mengecil, payudara kencang. Semangat!
01 May 20 by member: Mama Abel
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srius lemak punggung mke olhrga ap?
02 May 20 by member: inndmynt
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lihat video wo di tiktok, wkwk
02 May 20 by member: eunikeagatha
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eunikeagatha's Weight History
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