Weigh In record (no journal entry) for 01 May 2020
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77.2 kg
Lost so far: 21.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 66.87g | Prot: 117.58g | Carbs: 192.39g.
Breakfast: Апельсин, KitKat Chunky Double Caramel, Chupa Chups Lollipop, Красное Яблоко, Leerdammer Leger, Exquisa Fitline Protein Erdbeere, Belbake Weizenmehl, Alpro Kokosnussdrink - Original, Oatly Hafer Kakao, Сахар, Яйцо, Оливковое Масло, Qia Pizza Bio Pizza Bruschetta. Lunch: Goldessa Balance Frischkäse, Fettreduziertes Rinderhackfleisch, Zucchine, Skyrella , Parmigiano Reggiano, Кабачок, Лук, Баклажан, Оливковое Масло, Яйцо. Dinner: Antalya Dürüm, Obela Hummus Geröstete Pinienkerne, Meine Käserei Walnuss-Torte , Chef Select Herzhafter Karottensalat, Авокадо, Апельсин. more...
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Gaining 2.1 kg a Week
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ssleepyhead42's Weight History
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