Weigh In record (no journal entry) for 01 May 2020
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80.3 kg
Lost so far: 14.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 52.50g | Prot: 82.14g | Carbs: 29.97g.
Breakfast: Nescafé Cappuccino Tradicional. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Hortifruti Cebola Roxa, Ovo Frito. Dinner: Lacta Chocolate Amaro 40% Cacau. more...
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Losing 0.8 kg a Week
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pati_jacob's Weight History
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