Weigh In record (no journal entry) for 01 May 2020
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104.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4205 kcal
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Fat: 84.66g | Prot: 324.40g | Carbs: 524.23g.
Breakfast: Bananas, Extra Virgin Olive Oil, Wegmans Clover Honey, L'oven Fresh English Muffin, Dymatize Elite 100% Whey - Strawberry, Now Sports Whey Protein Isolate - Unflavored, Wegmans Old Fashioned Oats. Lunch: Smucker's Strawberry Jam, Oranges, Thomas' Cinnamon Raisin Mini Bagels, Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry, CytoSport Cytomax Performance Drink. Dinner: Wegmans Whole Kernel Corn, Wegmans Red Lentil Spaghetti, Barilla Rotini Pasta. Snacks/Other: Nearby Eggs Grade A Extra Large Eggs, Kirkwood Chicken Breast Tenderloins, Kirkwood Chicken Breast Tenderloins, Onions, Aldi 80/20 Beef, Mahatma Basmati Rice, Aldi Chicken Drumstick. more...
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Losing 1.3 kg a Week
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BigRed89's Weight History
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