Weigh In record (no journal entry) for 01 May 2020
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56.3 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 24.13g | Prot: 75.81g | Carbs: 88.32g.
Breakfast: Jeden Tag Imkerhonig, Frau Antje Butter, Dulano Schwarzwälder Schinken, Aldi Weltmeister-Chia-Brötchen. Lunch: Aldi Kaisergemüse, Valess Frikadellen. Dinner: Leichter Genuss Körniger Frischkäse 0,1% Fett. Snacks/Other: Apfelpfannkuchen. more...
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Gaining 1.4 kg a Week
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Teddy1974's Weight History
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