Weigh In record (no journal entry) for 02 May 2020
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67 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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1368 kcal
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Fat: 39.16g | Prot: 59.59g | Carbs: 206.18g.
Breakfast: Bango Kecap Manis, Kentang (Daging, dengan Garam, Direbus), Tahu Goreng, Soto Ayam. Dinner: Jagung Manis Kuning, Tahu Isi, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Nasi Putih, Tempe Mendoan, Mangga, Kurma, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Sayur Bening Bayam. more...
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1773 kcal
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Exercise:
Raking - 30 minutes, Resting - 20 hours and 30 minutes, Sleeping - 3 hours. more...
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Salsabellanp's Weight History
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