Kathytnt's Journal, 01 May 20

Still struggling with my blood sugar. I have hypoglycemia but not diabetic. I think I am going to break down and buy a glucose monitor and see if certain foods are triggering this issue. Makes fat loss hard when you have to eat more to get sugars back up.

View Diet Calendar, 01 May 2020:
610 kcal Fat: 22.00g | Prot: 64.00g | Carbs: 65.00g.   Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Quest Hero Chocolate Peanut Butter, Advocare Meal Replacement Shake - Chocolate Peanut Butter. more...
2153 kcal Exercise: Apple Health - 24 hours. more...

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